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Sonas Spa Reflexology Treatments


Give your feet the treatment they deserve.

What: Reflexology is the practice of the physical act of applying pressure to the feet, hands or ears with specific thumb, finger and hand techniques without the use of oil or lotion. This is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

How: Your Sonas therapist starts the treatment off with a discussion on your medical history, your diet, exercise and general health and will then make notes on the colour, look and feel of your feet. The therapist will start to work your feet, where you will feel different sensations as pressure is applied to different parts of your feet. Some feet are very tough and strong and will require a firmer treatment than feet which are small and dainty.

Why: This deeply relaxing massage provides many positive benefits for the mind and body. By skilfully applying pressure to the reflex areas of the feet, reflexology can influence other vital areas of the body, like the spine, kidneys, neck and abdomen. It de-stresses, re-energizes and re-balances the body, creating a unique feeling of wellbeing.

Duration: 45 minutes Cost: £45
Duration: 1 hour Cost: £55

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Contact our Sonas Spas

Isle of Mull Hotel & Spa

01680 812544

Loch Fyne Hotel & Spa

01499 302980

Oban Bay Hotel & Spa

01631 564395

Scotland's Hotel & Spa

01796 484900

Golf View Hotel & Spa

01667 452301

Chevin Country Park Hotel & Spa

01943 467818

Eight Acres Hotel & Leisure Club

01343 543077